Skip to Content
FITWORLD
Home
Train
Classes
Programs
At home
At Work/School
Beast Mode
Bootycamp
Corefit 360
Essence
IronX
Total Gym
Workouts
Core & Abs
Cardiovascular
Flexibility & Mobility
Full Body Workouts
Strength Training
Specialized training
Recovery
Blog
Login Account
0
0
FITWORLD
Home
Train
Classes
Programs
At home
At Work/School
Beast Mode
Bootycamp
Corefit 360
Essence
IronX
Total Gym
Workouts
Core & Abs
Cardiovascular
Flexibility & Mobility
Full Body Workouts
Strength Training
Specialized training
Recovery
Blog
Login Account
0
0
Home
Train
Classes
Folder: Programs
Back
At home
At Work/School
Beast Mode
Bootycamp
Corefit 360
Essence
IronX
Total Gym
Folder: Workouts
Back
Core & Abs
Cardiovascular
Flexibility & Mobility
Full Body Workouts
Strength Training
Specialized training
Recovery
Blog
Login Account
  • Functional Training,
• 2021-10-18

Medicine Balls

Weighted balls used for various strength and conditioning exercises.

Previous

Slam Balls

Next

Plyometric Boxes

You Might Also Like

Related Video Item Thumbnail Side Lunges
Related Video Item Thumbnail Plyometric Boxes
Related Video Item Thumbnail Lunges with bicepts curl
Related Video Item Thumbnail Battle Ropes
Related Video Item Thumbnail TRX Suspension Trainers 
FITWORLD
HOME
ABOUT
CONTACT
 
WORKOUTS
PROGRAMS
CLASSES

© 2025